Inversions Workshop

  • Essencia Yoga Wellness Center 1026 College Avenue Wheaton, IL, 60187 United States

Join us as we learn from an Iyengar Teacher, Peter Stadalsky. He has an attention to detail, safety and anatomy while maintaining a lighthearted kind nature in his delivery. He is dedicated to teaching yoga in a traditional manner while making it practical and accessible to all ages and physical capabilities. Peter is a 500 hour certified yoga teacher, relying heavily on the Iyengar method.

If you have ever been intimidated by inversions, whether teaching or practicing, the inversions workshop will help dispel fears and clarify key pose elements. All basic inversions will be thoroughly covered with additional advanced poses as necessary. Within each inversion, building blocks and variations with props will be explained to help students with limitations and confidence building. All levels of students and teachers are welcome.