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Yin & Yang Yoga To Welcome 2017

  • Essencia Yoga 1026 College Avenue Wheaton, IL, 60187 United States (map)

Start your year off feeling great!

Launch right into the new year with Balance and Thriving as your intention.

Mixing dynamic strides with rhythmic mindful movements sandwiched between the glue that ties it all together, quieting and meditation.

Enjoy the fullness of easing into a powerful flow that works with the polarities in our body and our thoughts, to bring into a deepened stillness.

Yin Yang New Years Special Event - Essencia Yoga Teacher Training.png

We will work on a muscular level, balancing strength and flexibility!

Then slow down for a practice that will work on connective tissue and joints, bringing about great calm in the nervous system.

All levels welcome


Earlier Event: January 1
Seven Spiritual Laws of Yoga
Later Event: January 28
Inversions Workshop