Give yourself the time to move into places you have yet to be. Experience being present, in a master class, where the core features of a yoga class can be flushed out with space and transformation becomes a palpable part of the equation. It is by no means an easy road, when we choose to face our physical challenges and look at the internal obstacles; ego, doubts, fears, but it is highly rewarding.
Varagia - REMOVING the obstacles, requires a deep level of surrender and trust.
Asana
Pranayama
Mudras
Chanting Mantra
Meditation
Experience an all-encompassing class that will invite you to connect with the deep flow of prana in your being. The presence of others around you, who also openly explore their limits, will enhance the senses and prepare you for a longer practice than usual.
It is a great opportunity to meet other teachers, Essencia Yoga Grads as well as our Advanced Training Trainees.
The theme of this class will revolve around being open to see our own weaknesses, blockages and judgments and the potential of having each challenge uncover seeds of healing that liberates the spirit to soar.
From seeing, we breathe, ... from breathing we are able to behold the “Source” of breath … and then the Divine ... being present in this union, we come face the clearing, embrace the struggle, accept the love and deepen the opportunity for peace.”