Ayurveda, one of three ancient life-disciplines, which includes Yoga and Tantra, is known as the ‘science of life’. Ayurveda states that health is not just the absence of disease; it is physical, emotional, and spiritual wellbeing. To best experience yoga, one must understand Ayurveda, or the foundation of man’s spirit.
In this workshop, you will learn to
• Balance the mind-body
• Enhance nutrition
• Reduce emotional turbulence
• Restore vitality
• Re-awaken the senses
Cindy Baranoski is an RYT200 graduate and teacher through Essencia Yoga. The Chopra Center, in Carlsbad CA, is where she became Certified in Primordial Sound Meditation, Perfect Health & Ayurveda, with Fall 2016 plans to complete the Seven Spiritual Laws of Yoga training and become a Master Educator as well. Cindy will also be certified through Judith Lasater in Restorative Yoga in June of 2016. Cindy holds undergraduate and graduate degrees in nutrition, and is a registered dietitian working at Easter Seals DuPage & Fox Valley serving children with special health care needs.
$125.00 Registration Fee ($100. Monthly Member Discount Registration Fee) *Members email firstname.lastname@example.org for registration