AWAKEN the SENSES: Fall Workshop Series will be interactive experience of integrating art, yoga, and lifestyle.

There are 5 sessions total, each surrounding one of the 5 senses. You are welcome to pick and choose which ones you would like to participate in! They will take place at Essencia Yoga Studio every other week, our next session is October 27th!

TASTE: during this session, we will be focused on taste. During this workshop class, we will be explorig how the power of taste can influence how we practice yoga as well as our disposition off of the mat. Kendall, our intern and teacher in training, will be leading us through each session with community art, crafts, lifestyle discussions, and a yoga practice integrating what we have learned. This means you get to make and take some goodies home with you! Also, all of these activities are kid friendly, so feel free to bring them along with you!

Sessions are rich with meaning as independent classes and need not be done as a series. This final session will occur on 12/1 from 3:30-5:30 PM.

Register Now $20

Drop-in: $30

A fantastic opportunity to make connections and explore the meditative art of being present. There will be great reward of integrating knowledge and craft to take home a keep-sake, ensuring you are reminded regularly of the gift of your senses.

If you have any questions, please Email contact@essenciayoga.com for more information!