This workshop is for those who are ready to move from balancing on their feet to balancing on their hands. We will work with the intention of moving beyond our mental framework to new heights.
How to create a workshop using the model of "how to create your own home practice." You will be given a template through which you can create a workshop. - Continued Education
Backbending Asanas can be the Yogi’s physical offering of devotion. To some, they are thrilling and for others they are frightening. In backbends we merge the past, heartaches and joys; with the present, insight and ease. In this workshop we will work on opening the front of the hips, shoulders, armpits and chest.
This specialty class is an accessible way to expose all level practitioners the variations of experiences available with yoga.