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Third Saturday Social - January

  • essencia yoga 1026 College Ave Wheaton, IL USA (map)

We are grateful for every time we gather and enrich one another's lives in so many ways.  

Please join in for this special evening of growing as individuals and as a community.  

Bring a favorite dish, if you would like, or come as you are.  We cant wait to share in this time together.  

TOPIC: THRIVE

Why are some people inherently joyous, while others carry the weight of the world on their shoulders? Modern genetics offers some insight, but what about the characteristics and idiosyncrasies that make every person unique? Ayurveda answers all of these questions with the Three Doshas: VataPitta, and Kapha.

The doshas are biological energies found throughout the human body and mind. They govern all physical and mental processes and provide every living being with an individual blueprint for health and fulfillment.

The doshas derive from the Five Elements and their related properties. 

  • Vata is composed of Space and Air, 

  • Pitta of Fire and Water, and 

  • Kapha of Earth and Water.

Taken from Ayurveda 101

Jill will be giving us a bird’s eye view on what will be happening in the 12 week Special Series starting in March, guiding us through 10 habits of building health in all major areas of our life.

  1. Take a test and get to know what Dosha you are

  2. Be-friend your Dosha

  3. understand what helps you and what depletes you

  4. gain tools to use in day to day life that will keep you in harmony.

Earlier Event: January 19
AcroYoga