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AWAKEN the SENSES: Fall Workshop #1: TOUCH

AWAKEN the SENSES: Fall Workshop Series will be interactive experience of integrating art, yoga, and lifestyle.

There are 5 sessions total, each surrounding one of the 5 senses. You are welcome to pick and choose which ones you would like to participate in! They will take place at Essencia Yoga Studio every other week, starting Saturday, October 13th.

TOUCH: during the first session, we will be focused on touch. Our goal is to get in touch with our intentions in an emotional and physical way, in and out of our yoga practice! Kendall, our intern and teacher in training, will be leading us through each session with community art, crafts, lifestyle discussions, and a yoga practice integrating what we have learned. This means you get to make and take some goodies home with you! Also, all of these activities are kid friendly, so feel free to bring them along with you!

Sessions will occur 10/13, 10/27, 11/10, 11/24, and 12/8 from 3:30-6 PM. Again, you are not obligated to attend all 5 sessions if that doesn’t work for your schedule. However, if you’d like to register for them all in advance, we will give you the 5th session for free! 

Cost per session is $25 for members, $20 for students, and $35 for anyone else.

You guys, this isn’t an opportunity you want to miss out on! There will be great knowledge and crafts to take home with you each session, they are so valuable! Register now on Tula or email contact@essenciayoga.com for more information!