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Alignment in a Posture

  • Essencia Yoga Wellness Center 1026 College Avenue Wheaton, IL, 60187 United States (map)

For a beginning teacher or a teacher in training, assisting a yoga class is an invaluable experience. It affords the opportunity to practice observing the students' bodies. You can check and encourage proper alignment without having to worry about leading the class.

It's a great workspace to refine your physical assisting skills and get comfortable with touching students.

We will review the keys to holding the space for all to feel safe and honored. Everyone will have the opportunity to both provide and receive physical assistance in yoga asana. Intention and intuition will help us navigate through the vast amount of possibilities and experiences found on this topic.

We will be recording this workshop for Teacher Training purposes.


  • Pre-registrations cost $40
  • Drop-ins cost $45
  • Members receive a discounted price $25 (you will receive an email as a member, if you are a new member, please shoot us an email to take advantage of this:
  • Teacher training students from Essencia Yoga receive this workshop at no additional cost.
Later Event: January 20
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