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Proper Thinking Workshop: the "RED" "Monkey Mind"

  • essencia yoga 1026 College Avenue Wheaton, IL, 60187 United States (map)
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Regular practice has the potential to cultivate proper thinking patterns, what are a few ways to assure yourself that you are tuned in?  

How can I cultivate a mindfulness practice into my busy life?  enlightenment?

When we open our minds and open our hearts we open to our essential self, where our lives can grow in joy and personal fulfillment.  Tune into the magic of your heart as we explore healing hurt and pain.

Marge Sekowski has been a therapist in private practice for over 25 years.  She specializes in treating adults, couples, and families as well as clients dealing with all types of addiction.  Marge works on a client-centered model with the development of treatment goals and effective strategies to achieve them in a timely manner.  Marge is respected by colleagues, peers, and clients for her professional and caring approach.

Marge received Bachelor of Science in Business Administration from Elmhurst College and a Master of Science in Counseling Psychology from Benedictine University.  She has received additional education in addiction recovery from the Adler Institute of Chicago as well as the Illinois Gambling Treatment Institute.

Marge recognizes the uniqueness and individuality of each person in every case. She diligently strives to provide a safe, confidential, and welcoming environment which respects these values. Once therapy has been initiated, she works with each individual to develop clear goals and strategies which enable symptom reduction and an improved quality of life.

Later Event: November 4
Sequencing Fun