Give yourself the time to move into places you have never been. There will be asana, pranayama, a little philosophy, even some anatomy. It is an all-encompassing class that will allow you to feel the energy of others who are openly exploring their own limits with you. It is a great opportunity to meet other teachers, Essencia Yoga Grads as well as our Advanced Training Trainees. Followed by light refreshments. (A great chance to talk about Teacher Training program if that is something you are interested in pursuing.)
“Experiencing being present, in a master class, where all of the core features of a yoga class can be experienced, transformation is part of the equation. It is not an easy road when we choose to face any physical challenges or internal obstacles, even doubts and fears.
The theme of this class will revolve around new beginnings. There will be something for everyone. We will need to be open to see our own blockages and judgments and then the potential of having each challenge uncover the potential for growth through healing that comes from being empowered to see. And then from seeing, we breathe, and then from breathing we are able to behold the “Source” of breath … the Divine. While engaging in this union, we come away with clarity, love and deepened peace.”
You can sign up for this class directly from our schedule page.