Yoga is a wonderful way to connect with your Essence which is our goal at Essencia Yoga. Along with the myriad benefits of yoga come some risks as well, as does anything. The goal of this workshop is to help build your postures from the ground up in order to prevent injury and bring your practice to the next level.
If you purchase our intro offer, you will receive a credit for 1 alignment yoga fundamentals class. Alternatively you can purchase just the workshop.