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Advent Restorative with Lisa Enoch

  • Essencia Yoga Wellness Center 1026 College Ave, Wheaton IL, United States (map)

Advent is a season of preparation, of quieting ourselves and making space in our hearts to receive anew the gifts of light, hope, and peace that Christ’s birth brings at Christmas.  However, in the rush that surrounds the season, time for this crucial preparation can be difficult to find.  Here is your invitation to carve out 90 minutes to quiet your soul with intention and soak in the beauty and promise of this season.  We will move through a series of restorative poses to guide our bodies into stillness, while scripture, liturgy, and sacred music guide our hearts and minds into peace.
> Our time together will open with each making a lavender infused eye pillow to use during class & then take home afterwards.  At the close of our practice, we’ll cozy up with a cup of hot cider to seal our time together and gently transition us back into the rest of our day’s events.

$25 registration fee, includes all materials & treats

Earlier Event: November 28
Thanksgiving detox
Later Event: December 13
Winter meditation