Essencia Yoga special series

Soul Soak

Through its intentional deep engagement with breath, heart, and body, yoga provides a uniquely effective pathway for connecting with the Divine. Incorporating Christian scripture, prayer, & liturgy, we will use yoga as a devotional tool to seek out and soak in God’s healing presence within our own lives. This class is taught at a gentle, flowing pace to create & preserve internal stillness--ideal for newer students to become comfortable with the essentials of yoga, while allowing more experienced yogis to deepen the spiritual aspects of their practice.

Dates

  • June 25th at 9:30am
  • July 2nd at 9:30am
  • July 9th at 9:30am
  • July 16th at 9:30am
  • July 23rd at 9:30am
  • July 30th at 9:30am

Pricing

Classes can be purchased when you arrive for your first class (Essencia can accept credit cards). If you purchase the class pack you will not need pay the drop-in pricing.

  • Drop-in $15
  • 6 class pack $81.00 (%10 discount)

If you purchase the class pack and only attend some of the classes, the credits will be good towards other classes at Essencia Yoga.


Empowering practice for Tweens & Teens Girls

In this class designed especially for girls ages 12-18, we will explore multiple ways to manage stress, deepen spiritual connection, cultivate body awareness, & uncover strength. We will incorporate discussion times, inspiring music, & intentional lightheartedness as we grow this opening, nurturing space for young women.

Dates

  • June 30th at 12:00pm
  • July 7th at 12:00pm
  • July 14th at 12:00pm
  • July 21st at 12:00pm
  • July 28th at 12:00pm

Pricing

Classes can be purchased when you arrive for your first class (Essencia can accept credit cards). If you purchase the class pack you will not need pay the drop-in pricing.

  • Drop-in $12
  • 5 class pack $54 (%10 discount)