Read MoreDiscover your purpose for this season. We have all moved out of our comfort zone and are learning how to be brave and courageous in this current state of living. Take a moment to see the resilience within you.
Grow in your own practice of yoga, to the point of becoming equipped to confidently share this gift with others through teaching.
Read More
“Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.”
― Parker J. Palmer, Let Your Life Speak: Listening for the Voice of Vocation
We wanted to offer new specialty classes that longer and shorter than our average classes. With these offerings, we wanted to allow you to use the class passes you have already purchased but without having to charge you more or less than what the actual value of the class is.
Read More
Although the outside elements are dreary and cold, your spirit can still be warm and light with yoga.
Read More
Whether or not you are in a relationship (which can include kids, spouse, significant other, or one of the many forms of relationships that we all have), take some time this Valentine’s Day to connect with yourself and enjoy being loved.
Read More
In yoga, the term “opening your heart” refers to a series of postures that lifts the chest, draws the shoulders back, and lets all the energy from your heart shine towards the sky.
Read More