What is the 300 hour?

Our 300 hour Teacher Training Program is about going into the next level of detail from your 200 hour training. It prepares you to become a teacher to teach new teachers.

300 Hour Schedule

Program Requirements

  • 2 years of Regular Yoga Practice
  • Applicants should be 25 or older
  • Maintains current yoga alliance 200 hour program certificate


To receive a certificate of completion from Essencia Yoga Teacher Training school students must turn in all assignments, pass all quizzes, complete all papers satisfactorily, and meet attendance requirements. At that point students are eligible to apply for the Yoga Alliance 300 Hour Recognition. See “Graduation Requirements” for definition of successful program completion.

Request more information

Submitting an information request will give you the following:

  • Pricing information
  • A followup email with more information about the program
  • A chance to leave your phone number so we can answer any questions you might have

Ready to apply? Click below!